Keto Bang Bang Shrimp
Crispy, golden keto bang bang shrimp tossed in a creamy, spicy-sweet sauce, ready in under 30 minutes and totally low carb.
Why You Will Love This Keto Bang Bang Shrimp
If you have been searching for easy keto shrimp recipes that actually deliver on flavor without wrecking your carb count, this is the one to bookmark. Crispy on the outside, juicy on the inside, and tossed in a creamy, spicy sweet sauce that tastes anything but diet food. This is one of those keto shrimp recipes low carb eaters come back to again and again, because it genuinely satisfies that craving for something fried and saucy.
Forget soggy, sad versions of takeout favorites. This recipe swaps traditional breadcrumbs for crushed pork rinds and almond flour, which means you get a real crunch with almost none of the carbs. It is a perfect entry in the world of shrimp recipes keto low carb fans actually crave on a weeknight.
Before we get cooking, the right tools and ingredients make a real difference here. A reliable heavy bottomed skillet keeps the oil temperature steady so your coating crisps instead of steaming, and a good sugar-free chili sauce is the backbone of that signature bang bang flavor without the added sugar.
What Makes This Different From Regular Bang Bang Shrimp
Traditional bang bang shrimp leans on a flour and breadcrumb coating, which is exactly what we are avoiding here. Instead, this easy keto fried shrimp recipe uses crushed pork rinds for crunch and a touch of almond flour to help everything bind together. The result is a coating that fries up just as golden and crisp as the original, with a fraction of the carbs.
The sauce is where the magic really happens. A combination of mayonnaise, sugar-free chili sauce, and sriracha creates that sweet, creamy, slightly spicy glaze that clings to every piece of shrimp.
Chef's Tip: Dry your shrimp thoroughly before breading. Any extra moisture will make the coating slide off in the pan instead of crisping up.
Tips For Getting That Perfect Crunch
A few small details separate good fried shrimp from great fried shrimp:
- Use room temperature shrimp. Cold shrimp straight from the fridge can cause the oil to drop in temperature too fast.
- Do not skip the double dip. Egg first, then the pork rind mixture, pressed firmly so it sticks.
- Fry in batches. Crowding the pan steams the shrimp instead of crisping the coating.
- Toss, do not drown. Add the sauce gradually so the shrimp stays crispy rather than going limp.
This method works whether you are meal prepping a keto shrimp lunch idea for the week or putting together a quick dinner for the whole family.
How To Make Keto Bang Bang Shrimp
Once your shrimp is breaded and your sauce is whisked together, the actual cooking comes together fast, usually in under 15 minutes total. This is one of those recipes where prep takes longer than the cooking itself, which makes it a great option for busy weeknights when you still want something that feels indulgent.
Ready to make it? Here is the full step-by-step recipe:
Keto Bang Bang Shrimp
Crispy, golden keto bang bang shrimp tossed in a creamy, spicy-sweet sauce, ready in under 30 minutes and totally low carb.
Ingredients
- 1 lb large shrimp, peeled and deveined, tails off
- 1 egg, beaten
- 1 cup pork rinds, finely crushed, used in place of breadcrumbs
- 1/4 cup almond flour, blanched, fine
- 1/2 tsp garlic powder
- 1/2 tsp salt, plus more to taste
- 1/4 tsp black pepper, freshly cracked
- 3/8 cup avocado oil, for frying, or sub light olive oil
- 1/2 cup mayonnaise, full fat, for the sauce
- 3 tbsp sugar-free chili sauce, such as a Thai-style sweet chili sauce sweetened with monk fruit or allulose
- 1 tbsp sriracha, adjust to taste
- 1 tsp rice vinegar
- 2 green onions, thinly sliced, for garnish
Instruction
Pat the shrimp completely dry with paper towels. This step matters more than it sounds, since wet shrimp will not crisp up properly.
In a shallow bowl, beat the egg. In a second shallow bowl, combine the crushed pork rinds, almond flour, garlic powder, salt, and black pepper.
Dip each shrimp in the egg, letting excess drip off, then press into the pork rind mixture until evenly coated on all sides.
Heat the avocado oil in a large skillet over medium-high heat until shimmering, about 350 degrees F (175 degrees C).
Fry the shrimp in batches for 2 to 3 minutes per side, until golden brown and cooked through. Do not overcrowd the pan.
Transfer fried shrimp to a paper towel lined plate to drain any excess oil.
In a medium bowl, whisk together the mayonnaise, sugar-free chili sauce, sriracha, and rice vinegar until smooth.
Toss the warm shrimp in the bang bang sauce until every piece is glossy and coated, or serve the sauce on the side for dipping.
Garnish with sliced green onions and serve immediately.
Equipment
- Large skillet
- Shallow bowls for dredging
- Paper towels
- Mixing bowl
- Tongs
Notes
Serving Suggestions And Variations
This dish is incredibly versatile. Serve it over a bed of cauliflower rice for a complete low carb meal, tucked into lettuce wraps for a fun appetizer, or piled on top of a crisp green salad. It also fits beautifully alongside other shrimp and sausage recipes keto eaters love for a bigger spread, especially if you are feeding a crowd.
If you want to switch things up, try turning this into a keto shrimp stir fry by tossing the fried shrimp with sauteed bell peppers and broccoli right before adding the sauce. It keeps all the same flavors while stretching the dish into more of a one pan dinner.
Chef's Tip: For an extra kick, add a few extra dashes of sriracha directly into the sauce, or finish the dish with a light drizzle on top right before serving.
Storing And Reheating
Leftovers keep well in the fridge for up to two days, though the coating is always crispiest the day it is made. Reheating in an air fryer or oven brings back most of that crunch, while a microwave will leave you with a softer texture. If you are prepping ahead, it is best to store the sauce separately from the shrimp so the coating stays intact until you are ready to eat.
However you serve it, this keto bang bang shrimp proves that low carb eating does not mean giving up the foods you actually crave.
